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HOLISTIC AGING AND MENTAL WELL-BEING
Most of us are baby boomers. Our core values were built in a time of social change, economic prosperity, and the dawn of technology. We learned to have a strong work ethic and many of us became “workaholics”. We stand stoic in our beliefs of individualism and tradition. These characteristics have served us well in…
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HOLISTIC AGING AND HEALTH AND WELLNESS
Health and Wellness The key to longevity is our health. We can be financially solid, mentally sharp, and spiritually fulfilled but without health and wellness, the circle of holistic aging will be incomplete. Research has shown that those individuals who make health and wellness a daily priority, see notable increases in life span and the…
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HOLISTIC AGING AND LOVE
LOVE AS WE AGE As in all areas of our lives, our definition, our expectations, and our understanding of love changes as we age. What once was a euphoric, long-sought-after ideal of youth, love has transformed into an endless pragmatic sea of family, friends, passions, and pets. We may have started life’s journey idealistic about…