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How Are Hobbies and Interests Good for Aging?
What do you do for fun? Do you have hobbies or interests? Do you have a passion for something that ignites or motivates you? Many older adults lose purpose as they age. We experience empty nests when our children leave, and many face the end of their careers. Finding hobbies or interests as we age…
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Is There A Connection Between Lifestyle and Chronic Illness?
Could our ability to control, maintain, and alleviate chronic illness be as simple as a lifestyle choice? What exactly is a lifestyle? Which lifestyle is best for optimum health and wellness in aging? Silver Chats will address these questions and explore the answers. What is a lifestyle? Is it where you reside? Is it the…
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How Important Is Religion And Spirituality For Aging?
I believed for a long time that religion and spirituality were the same; to have a spiritual practice, you had to have a religious affiliation. I now understand they are separate practices. Religion is a set of organized beliefs and practices, often shared with a community of like-minded individuals. Spirituality tends to be an individual…