Tag: wellness
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The Benefits of Massage Therapy in Aging
Silver Chats welcomes our 1st guest blogger. Jennifer Martinez is a licensed massage therapist, who is passionate about natural medicine and holistic health practices. Please enjoy her chat! There are many reasons why people seek out massage therapy. In my 8 years of practice, I find most of my clients are looking for relaxation, pain… Read more
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How To Live A Fit and Savvy Lifestyle
What do we mean by lifestyle when talking about holistic aging? No, it’s not “The Lifestyles Of The Rich and Famous”, it’s one deliberately designed and built around the concepts of balanced living. It doesn’t matter where you live, the city, suburb or the country. It doesn’t matter how much money you have, the place you… Read more