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The Benefits Of Finding Purpose As We Age
Some call it a soul calling; others define it as finding meaning. How do you live and define a purposeful life? I pondered on this for some time when I retired. I knew I didn’t want to live the last one-third of my life as I had lived the first two-thirds. Like many people before…
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All You Need To Know About Supplements and Aging, Part 2
Welcome to Part 2 of our series on dietary supplements and aging. In part 1 of this series, we chatted about what they are, what are the differences, and why we take them. In Part 2, we will discuss which supplements are recommended for aging, which ones may work, and the purpose of taking them.…
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All You Need To Know About Supplements And Aging, Part 1
Part 1 of a 2-Part Series This is part 1 of a 2-part series on dietary supplements. Estimates are that more than one-third of Americans take dietary supplements. They are a part of my daily health regime. Do you take them? How do you choose which ones to use and purchase? To begin our journey…