-
Why A Mindfulness Practice Benefits Us In Aging
It seems the catchphrase today is “mindfulness.” But what exactly is mindfulness and what is a mindfulness practice? How can mindfulness help us as we age? I was reminded of this blog last week when I was evacuated due to a wildfire. The fire came in fast and we were given 15-20 minutes to evacuate…
-
The Top 5 Retirement Expenses
The question of retiring, and doing so comfortably, is individual and depends on many factors. After years of working, some rely solely on Social Security benefits. Some are fortunate enough to have had a retirement plan through work or financial planning. Some have acquired assets that provide added cushion and peace of mind upon retirement.…
-
Pros And Cons of the Top 3 Retirement Lifestyles
There is a lot to consider when choosing a lifestyle for our retirement years. Things to consider are finances, health, family situation, and retirement goals. We have the opportunity in our golden years to check off things on our bucket lists and challenge ourselves to grow. What promises do you make yourself about “if you…